Silence retreat
Wed, Sep 06
|Retreat village Benessere
Become still and be free - be you
Time & Location
Sep 06, 2023, 4:00 PM – Sep 11, 2023, 11:00 AM
Retreat village Benessere, 09053 Esterzili SU, Italy
About the event
SILENCE RETREAT
When silence enters the magic and beauty begins. When the thinker inside us becomes simply the observer of that what is in the moment, free from analysing or commenting on that what has been observed, beautiful feelings and energies are able to present them self. There can be such a peaceful, happy feeling, a loving feeling even a blissful feeling, without any reason, it just arises. This beautiful energies and feelings are always dormant inside us and can be felt naturally when we allow silence to enter.
When we minimise our speaking it allows us to enter this observing mode or state of stillness more easily. Once we have reached this state of stillness than it is beautiful to start to communicate from this state of being and to experience how different this is. The energies of nature surrounded our beautiful accommodation supports the process to let go and to turn our attention inward through which we are able to experience a way of beingness beyond our normal daily state of doing.
SCHEDULE
Tuesday 18th of July
16:00 - 17:00 arrival
17:30 - 18:30 welcome
19:00 - 20:00 dinner
Wednesday 19th till Saturday 22th of July
07:00 - 08:00 optional meditation plus class
08:15 - 09:15 kundalini yoga
09:30 - 10:15 breakfast (in silence)
10:30 - 12:00 group meditation
12:00 - 12:30 break
12:30 - 13:30 movement with attention/awareness (in silence)
13:30 - 17:00 self time
17:00 - 18:00 dinner (in silence)
18:30 - 19:30 group meditation
19:30 - 20:30 sharing and Q&A for those who feel like
Sunday 23th of July
08:15 - 9:00 breakfast
09:15 - 10:30 sharing and taking leave
Who is this retreat for?
For those who feel a pull to reach a deeper state of awareness through silence, those who wants to experience the effect of silence and a still(er) mind, those who desire peace of mind, those who desire a deeper understanding of life and them self.
What will you take?
You will receive exactly that what you needed to experience on your path of self exploration and liberation. You will feel enriched, lighter, grateful, energised and inspired. You will be more aware of that what is holding you back from that what you desire.