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Wed, Sep 06


Retreat village Benessere

Silence retreat

Become still and be free - be you

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Silence retreat
Silence retreat

Time & Location

Sep 06, 2023, 4:00 PM – Sep 11, 2023, 11:00 AM

Retreat village Benessere, 09053 Esterzili SU, Italy

About the event


When silence enters the magic and beauty begins. When the thinker inside us becomes simply the observer of that what is in the moment, free from analysing or commenting on that what has been observed, beautiful feelings and energies are able to present them self. There can be such a peaceful, happy feeling, a loving feeling even a blissful feeling, without any reason, it just arises. This beautiful energies and feelings are always dormant inside us and can be felt naturally when we allow silence to enter.

When we minimise our speaking it allows us to enter this observing mode or state of stillness more easily. Once we have reached this state of stillness than it is beautiful to start to communicate from this state of being and to experience how different this is. The energies of nature surrounded our beautiful accommodation supports the process to let go and to turn our attention inward through which we are able to experience a way of beingness beyond our normal daily state of doing.


Tuesday 18th of July

16:00 - 17:00 arrival

17:30 - 18:30 welcome

19:00 - 20:00 dinner

Wednesday 19th till Saturday 22th of July

07:00 - 08:00 optional meditation plus class

08:15 - 09:15 kundalini yoga

09:30 - 10:15 breakfast (in silence)

10:30 - 12:00 group meditation

12:00 - 12:30 break

12:30 - 13:30 movement with attention/awareness (in silence)

13:30 - 17:00 self time

17:00 - 18:00 dinner (in silence)

18:30 - 19:30 group meditation

19:30 - 20:30 sharing and Q&A for those who feel like

Sunday 23th of July

08:15 - 9:00 breakfast

09:15 - 10:30 sharing and taking leave

Who is this retreat for?

For those who feel a pull to reach a deeper state of awareness through silence, those who wants to experience the effect of silence and a still(er) mind, those who desire peace of mind, those who desire a deeper understanding of life and them self.

What will you take?

You will receive exactly that what you needed to experience on your path of self exploration and liberation. You will feel enriched, lighter, grateful, energised and inspired. You will be more aware of that what is holding you back from that what you desire.

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